Cultivating Space for Your Authentic Journey

At ABLE, we understand that transformation blooms gradually—not in a single moment, but through intentional nurturing over time. Your journey toward wholeness isn't something we simply observe; it's a path we walk alongside you, offering support at every turning point. Our services are designed to nourish every aspect of your being—mental clarity, emotional resilience, and professional fulfillment. In a world that constantly demands your energy without replenishing it, we create fertile ground where your authentic self can finally take root, where your purpose can be clarified, and where meaningful connections can flourish without depleting you. Whether you're taking your first tentative steps toward self-reconnection or continuing a well-established path of growth, ABLE stands ready to meet you exactly where you are. Together, we'll help you heal what needs mending, grow beyond inherited limitations, and thrive in a way that honors your natural rhythms and deepest values.

Learn More About ABLE Services

Nurturing Mental Wellness with Authentic Connection: In the constant rhythm of showing up for others, your own needs often fade to whispers. Our licensed therapists create a sanctuary where those whispers are finally heard. 

Whether you're navigating anxiety, depression, burnout, trauma, or life transitions, we'll guide you back to your core self—helping you heal the disconnect between who you are and who you've been for everyone else.

60-minute individual sessions are available in person (Tallahassee) and virtually for Florida and Georgia residents 18+. Various insurance and self-pay options are accepted.

Mental Health Counseling

Flourishing Beyond Limitations: The space between your aspirations and reality isn't filled with lack of ability—it's often crowded with inherited beliefs, perfectionism, and fear. Our coaching partnerships clear this path, replacing self-doubt with strategic action and accountability. Together, we'll transform "someday" thinking into purposeful progress that honors your unique rhythms and strengths.

60-minute individual coaching available in-person and online nationwide.

Personal Development Coaching

Sowing Innovation in Academic Environments: Educational environments thrive when they balance structure with authentic connection. We partner with higher education professionals to design programs where students feel genuinely seen and engaged—integrating contemporary culture, communication strategies, and relationship-building approaches that create meaningful learning experiences rather than just checking institutional boxes.

Custom consulting packages are available for institutions nationwide.

Higher Education Consulting

Growing the Next Generation of Therapists: The journey from newly graduated to independently licensed therapists requires more than accumulating hours—it calls for developing your unique therapeutic voice while navigating complex professional boundaries. Our supervision approach balances clinical excellence with compassionate mentorship, helping you integrate your authentic self into ethical, effective practice.

Supervision packages are designed to meet Florida requirements for RMHCI licensure.

Qualified Supervision

Thriving Through Shared Experiences: There's profound power in realizing you're not alone. Our seasonal support groups create intentional communities where high achievers and caregivers can set down the weight of constant giving. Through facilitated connection and collective wisdom, you'll discover that vulnerability isn't weakness—it's the fertile ground where authentic strength takes root.

3-4 groups are offered annually with focused themes for specific challenges

Community Support Circles